During the first session which lasts about 1.5-2 hrs, Colleen will ask you to complete a documentation of your health concerns and energy patterns such as childhood illness, diseases, accidents etc which all display patterns of how your energy flows. After you complete the forms, Colleen will talk with you for a few minutes and begin to read your energy flow as you talk, educating you and describing how your energy is moving at the moment. During all sessions, clients are fully clothed.

She will next, ask you to stand, if able and she will take you through some simple body checks to determine if your energy system is ready, open and not locked, stuck or running backwards. Once your energy is open and running forward, Colleen will ask if you would like to lie on the table or rest in the chair which the hands on portion begins.

Colleen explains possible hand positions she will be using and will determine if the hand placement will be on the body or above the body. After stating your intention to be here and participate in your life’s goals and dreams, Colleen begins a gentle dance with your energy, assisting and facilitating the flow of your energy throughout the whole body.

Participants often have questions and Colleen will answer each one. She is also able to receive messages or communication from the cells of the body and will share that information with you. At times, she will also get information from the cells of memories held in the cells such as sadness, trauma, pain, anger, etc and she will share that information with you as it comes. Clients report feeling tingling, heat, gentle rocking, gentle pulses in the body, and “pops of energy that start to move…” Often clients fall into deep sleep and well needed rest. All clients report feeling much better, clearer and more in their bodies after a session, even those that came with pain or confusion.

Colleen completes the session with a review of the important energy information shared by the body and often teaches energy exercises to reinforce the session.

Each session is very unique to the participant and totally designed for the immediate needs of the individual.